# Zen Practice
Zen emphasizes direct experience over scriptural study.
1. **Zazen**: Seated meditation.
2. **Koans**: Paradoxical riddles to break logical mind.
3. **Satori**: Sudden awakening or insight.
Technical overview of Zen practice: Zazen, Koans, Sanzen, and Satori.
Researcher Note:
Cross-reference with Meditation Techniques.
Cross-reference with Meditation Techniques.